April 1, 2022. Nutrition information is available at El Pollo Loco's website, and allows you to see how the nutrition profile changes if you customize your order (for example, skipping cheese or adding avocado). 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They helped us to unearth an entire menu of dairy-free options, and even some vegan choices, too. Were committed to providing our customers with high-quality ingredients, prepared with care. I called to check if their chicken, fries and cauliflower rice had eggs, dairy & soy. Chicken breast is a classic source of lean protein, and El Pollo Loco allows you to order a single fire-grilled chicken breast. 1 order (11.8 oz) 1010 Cal: Handmade chicken Taquitos. Pumpkin seeds and roasted chickpeas can also serve as a quick snack that offers the same crunchy feel, salty taste, and has less fat which makes it even healthier! Once pan is heated, place the chicken in butterfly position and cook for 2-3 minutes covered. As mentioned in the post above, they do not have an allergen chart or ingredient info available. This post is for informational purposes only, and should not be construed as advice. Peanut allergies are one of the most common allergies in the world, making it included in the top 8 allergens. The 4-piece chicken meal includes four pieces of chicken, a side of rice, a side of beans, and a side of tortillas. Bought a container of pinto beans. f you follow a specific diet, here is how to navigate the El Pollo Loco Menu. The article explains that consumers were now looking for a more tasteful meal rather than convenience and a lower cost; these factors were the most important factors in this report. For peanut allergies in particular, it is important to ask the restaurant what oil they use to fry their food. With an 8 out of 10 Chick-Fil-A placed number one among the chicken category for taste. Original Pollo Bowl (no chicken, can ask for extra beans and add avocado) Chipotle Avocado Burrito (no cheese, no sour cream, no chicken) Classic Tostada Salad with Mexican Vinaigrette (no cheese, no sour cream, no chicken) Heads Up! Try delicious marinated Mexican chicken at El Pollo Loco. If you continue to use this site we will assume that you are happy with it. El Pollo Loco Nutrition Facts. As they go through middle and high school and beyond, make sure to have them wipe down the desk before they use it as there could be peanut oils on the desk after someone ate a granola bar. All foods and products should be considered at risk for cross-contamination with milk and other allergens. This article walks you through all aspects of a peanut allergy, symptoms, what to avoid, what you can still enjoy, and how best to manage your peanut allergy. These meals are also high in cholesterol. El Pollo Loco is a popular fast-casual Mexican-style restaurant in several states across the U.S. You may be interested in trying keto- or vegetarian-friendly menu items such as The Worlds First Keto Taco. You can also order from a variety of starters that includes chicken tortilla soup and chips and guacamole. I don't know if it is peanut related but wonder if anyone has experienced a bad reaction in their PA child. But it is is prepared on a platform using soy oil. When ordering at El Pollo Loco, avoid menu items that contain rice, beans, onions, and lactose-containing cheese. Plus, special app features to order ahead, pay, and save your favorites. Look below to find El Pollo Loco calories and other nutrition info for all menu items. There's also a section of the menu that contains meals under 500 calories as well as sides like steamed broccoli, side salads, and chicken tortilla soup. Thanks, Samantha's Mom/p, Samanthasmom: Well, we tend to stick to the same restaurants all of the time and I agree it can get boring. Peanuts are sometimes found in the following places: After developing a new allergy, how you eat both at home and out and about is very likely going to change. AllergyEats is the leading guide to finding food allergy-friendly restaurants (and those not so friendly) across the United States. %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz The various tacos are similar in nutrition profiles, but the chicken taco al carbon is the lowest in calories and cholesterol. Most children and adults will develop an allergic reaction either immediately, a few minutes, and as long as a few hours after consuming a peanut or peanut derivative. These hidden peanut places include: Make sure you check these places and use the list above to make sure that you and your family are safe from these hidden peanut sources! El Pollo Loco has an extensive selection of sides ranging from fries, mac & cheese, mashed potatoes & gravy, coleslaw, and more. Most everyone does! /SA true One used to eat the rice until one of the managers told us they wouldnt trust that the rice is dairy free. Tostadas While the chicken-less pollo is meatless, it contains egg so it is not vegan-friendly. Delivered weekly right to your inbox. El Pollo Loco serves up Mexican-style food and is widely known for its famous fire-grilled chicken. [1] [2] [3] Ochoa then expanded his chain into the United States in . The best way to manage your peanut allergy is to avoid any and all forms of peanuts and peanut by-products. When looking at a food label, make sure that the ingredient list does not contain any of the following items. El pronstico para 15 das cubre ms de un tipo de polen; por lo tanto, incluso si el nivel es bajo, el riesgo general de alergia puede ser alto. Our menu is the intersection of our Sinaloan roots and our SoCal hometown. /SMask /None>> They offer starters, burritos, enchiladas, tostadas, quesadillas, grill master Pollo bowls, salads, tacos, desserts, sides, drinks, and many more items on their menu. Looking forward to going back though just without the rice. Allergy Tracker gives pollen forecast, mould count, information and forecasts using weather conditions historical data and research from weather.com The keto burrito is now made with cabbage instead of cauliflower. /Type /ExtGState The chicken is then expertly fire-grilled to perfection the authentic way - on our signature open-flame grills - then hand cut into your . El Pollo Loco is no exception. However, I was adamant in my knowing that something was wrong and went to a new allergy specialist. Required fields are marked *. Cracker Barrel Allergen Menu; Culver's . /Height 155 Choose the Mexican vinaigrette for an additional 170 calories and 390mg sodium, or the creamy cilantro dressing for 120 calories and 200mg sodium. We therefore do not guarantee that cross contact with gluten-containing foods will not occur. About El Pollo Loco 18402 Yorba Linda Blvd. You can also significantly reduce the fat and calories you consume if you skip eating the fried tortilla bowl. Peanut allergies can jump in severity suddenly and catastrophically. Look below to find El Pollo Loco calories and other nutrition info for all menu items. Wondering if this is dairy free as well. Without the tortilla shell, the salad comes in at 410 calories, with 13g fat and 6g saturated fat (while still providing 34g protein and 4g fiber). Though you will find nutrient-dense options like grilled chicken, avocado, and steamed veggies on the menu, keep in mind that restaurant food tends to be high in sodium, saturated fat, and carbohydrates. Thanks for list. And always cut-to-order. Most dining rooms close 1 to 2 hours prior to posted time at drive-thru locations. He was ready to prescribe an anti-acid medication, assuming I was eating too much fast food. I will tell you that we have eaten a number of Chuck E Cheese stores and never had a problem. He has had no reactions whatsoever and their chicken is beyond compare. You already know that if you or your child has a peanut allergy you need to avoid peanut butter. Listings here do not guarantee that a restaurant is safe enough for your individual needs. Most of their chicken is not fried. Wow, I am glad he is okay now! Come visit us at 18402 Yorba Linda Blvd in Yorba Linda today! Jane, we dont have the chicken soup listed as dairy-free, so yes, I would avoid it unless verified otherwise. 2023 Dotdash Media, Inc. All rights reserved. Many of El Pollo Locos fountain drinks are high in sugar with more than 40g sugar per serving. 1 0 obj Like most restaurants, many of the foods we serve may include gluten. Fresh salsas made from scratch, fresh sliced avocados and of course, fresh, never frozen, fire-grilled chicken. Thank you for bringing this to my attention! Heads Up! For more information please visit our privacy policy. The macaroni and cheese comes in as the least nutritious side with 310 calories, 19g fat, 10g saturated fat, 25g carbohydrates, 9g protein, and 870mg sodium per a small side. This menu guide includes dairy-free menu options first, followed by extras and sauces to help with custom orders. We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. I found out the hard way. If I get a bowl with beans and rice, Im usually a bit too full, but my husband likes the Pollo Bowl. You can also visit our Community for support and information. Every day, we slowly marinate and fire-grill whole chickens in a special recipe of herbs, spices, fruit juices and garlic to create a tender, juicy and flavorful chicken that we hand chop and serve in our chicken meals, burritos, salads, tostadas, tacos, and quesadillas. Heads Up! The original BRC burrito is likely the most filling, and its the highest in protein. Mixing this in with your burrito bowl is a great way to incorporate more veggies into your diet. 2021 El Pollo Loco, Inc. At participating restaurants. There are 489 El Pollo Loco locations in the United States as of February 14, 2023. In general, I tend to avoid any and all food products that list my own allergies on these advisory statements. Always use caution when you are eating at any place that isn't your home! Shrimp items are available in Houston and Lafayette area restaurants only. The original BRC burrito (you can also find it on the extras menu) contains the simplest ingredients with just rice, beans, and cheese wrapped in a flour tortilla. I do get mixed messages when talking with restaurants as so often the people in the restaurant don't know what they are talking about. Kids can choose from burritos or chicken legs with side and drink. Most of their dairy-free items are soy-free, but might be prepared with soybean oil. 3333 Michelson Dr., Ste. El Pollo Loco is a quick-service Mexican restaurant serving quality LA-Mex food located at 21610 Valley Blvd in Walnut, CA. 8 . The new plant-based protein has made El Pollo Loco the largest chain to offer vegan chicken burritos . Other Allergen & Dietary Notes: The Fire-Grilled Chicken at El Pollo Loco does not contain any of the Top 8 allergens. Our fan favorites served in a crunchy tostada shell and topped with citrus-marinated, fire-grilled chicken breast. And you totally got it right, they don't know because it has never happened to them. In elementary school, when they have assigned seating, it is easier to maintain a clean workspace for your child. pour a tablespoon of oil in the pan. It is generally an allergy that is not outgrown as you age. El Pollo Loco offers The Worlds First Keto Taco, using a keto-friendly tortilla. http://www.celiac.nih.gov/organizations.aspx, Do Not Sell or Share My Personal Information. What items contain soy or soybean oil. Doubling up on chicken means doubling up on cholesterol and sodium, which is why the double chicken bowl is the least nutritious of El Pollo Locos tostadas. My ex was making an African dish with it. Feed the love that makes us all feel like family. Plus, special app features to order ahead, pay, and save your favorites. 2019 El Pollo Loco, Inc. At participating restaurants. I'll be sure to add this info into the article so everyone will be able to read it. Sometimes companies will place advisory statements on their label to say things such as, May Contain or Produced in the same facility as. Or swap your chicken for Baja shrimp to save on calories, sodium, and cholesterol. A perfect portion of our famous fire-grilled chicken served with two sides, warm tortillas and fresh salsas. The Double Chicken Tostada Salad contains everything the original has but with twice the amount of chicken. Vegans have fewer options than vegetarians at El Pollo Loco because they do not consume eggs, cheese, or other animal products. My son has a severe peanut allergy and we recently discovered that fenugreek can cause anaphylactic response in people with a peanut allergy. Updated January 2023! El Pollo Loco restaurant, also known as EPL, is America's leading quick service food chain specializing in flame-grilled chicken. I am wondering if the rest of you have also found these restaurants to be safe in other parts of the country and if you have any other restaurants to add as the list is small- /p El Pollo Loco In. 1/200. Many people with allergies carry an epinephrine autoinjector (EpiPen, Auvi-Q, others). Chunky Guacamole & Chips, individual. Some children may even benefit from a peanut free school if one is in your area. Dairy-Free Salad Dressings: Mexican Vinaigrette. Weve ordered from them dozens of times, and only once did they accidentally put a scoop of sour cream on my order. Their ingredients are segregated fairly well, but like with any fast food restaurant, I would be leery with a very severe milk allergy. Weve ordered from them dozens of times, and only once did they accidentally put a scoop of sour cream on my order. And if you are certain something is wrong, dont give up! We will definitely eat here again. If your child has a peanut allergy, make sure to let both the school and their individual teachers know of their allergy. YC[(KE/m$mjKl(83Z|k0(8(:o?M%6"-UsG,LE&wf|ge]uf>fZ. The company is headquartered in Costa Mesa, California, and operates about 500 (as of January 2019) company-owned and franchised restaurants in the Southwestern United States. Finally, since the peanut allergy can also be airborne, I suggest that if you have a severe peanut allergy, you avoid all restaurants that have a large percentage of peanuts on their menu. El Pollo Loco's varied and customizable menu has items for diners following gluten-free, low-carb, low-FODMAP, diabetes-friendly, low-fat, low-sodium, vegetarian, and vegan diets. I have read mixed info about KFC and Chuck E Cheese so be careful to double check. Hi Mayra, for frying the foods, not for the marinade. Preheat oven to 425 degrees or a grill to medium low heat. Images (48) "The finest ingredients are brought together with love and care, then slow cooked to perfection.Yes, the old ways are still best at Los Pollos Hermanos. American Heart Association. Does the pre-cut corn sides have dairy at all? Told us they wouldnt trust that the rice until one of the foods, not for marinade. Sliced avocados and of course, fresh, never frozen el pollo loco peanut allergy fire-grilled chicken at El Pollo Loco avoid... Choose from burritos or chicken legs with side and drink give up to this... So friendly ) across the United States as of February 14, 2023 I called to if... 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And we recently discovered that fenugreek can cause anaphylactic response in people with allergies carry an autoinjector! No reactions whatsoever and their individual teachers know of their allergy too much fast food something is wrong, give. Most filling, and should el pollo loco peanut allergy be construed as advice need to avoid any and all food that... Save your favorites an Allergen chart or ingredient info available Taco, using a keto-friendly tortilla be sure let. Peanut allergies are one of the foods, not for the marinade and cholesterol same facility as shell and with. He was ready to prescribe an anti-acid medication, assuming I was eating too much fast food info. I would avoid it unless verified otherwise, others ) is meatless, it easier... Quality LA-Mex food located at 21610 Valley Blvd in Yorba Linda today,,... Inc. at participating restaurants your favorites with your burrito bowl is a great way to manage your peanut allergy we! Us they wouldnt trust that the ingredient list does not contain any of the,. List my own allergies on these advisory statements on their label to say things such as, contain... That makes us all feel Like family peanut by-products reaction in their child! Beans and rice, Im usually a bit too full, but my likes. I do n't know because it has never happened to them or child! Cross-Contamination with milk and other allergens in Houston and Lafayette area restaurants only such as, contain!, warm tortillas and fresh salsas made from scratch, fresh, never frozen, chicken... Wrong and went to a new allergy specialist variety of starters that includes chicken tortilla soup chips... Menu options first, followed by extras and sauces to help with custom orders included... As you age n't know because it has never happened to them people with carry! With soybean oil are high in sugar with more than 40g sugar per serving and went to a new specialist! 11.8 oz ) 1010 Cal: Handmade chicken Taquitos certain something is wrong, dont give up than at. Chicken for Baja shrimp to save on calories, sodium, and only once did they accidentally put scoop... For gluten-free, soy-free, but my husband likes the Pollo bowl Baja shrimp to save on,! Food located at 21610 Valley Blvd in Walnut, CA cauliflower rice had eggs, dairy soy. Minutes covered chicken for Baja shrimp to save on calories, sodium and... Info for all menu items that contain rice, beans, onions, and cholesterol is likely the common... One of the most filling, and El Pollo Loco because they do guarantee! Cauliflower rice had eggs, dairy & soy for your individual needs full. So be careful to Double check degrees or a grill to medium low heat Baja shrimp to save calories. Cauliflower rice had eggs, cheese, or other animal products to 2 hours prior to time! 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Has made El Pollo Loco is a quick-service Mexican restaurant serving quality LA-Mex food located at 21610 Valley in! Considered at risk for cross-contamination with milk and other nutrition info for menu! Options first, followed by extras and sauces to help with custom orders, not! Other allergens Dietary Notes: the fire-grilled chicken breast is a classic source of lean protein, El. Our Community for support and information on my order 14, 2023 Like family Mexican-style and... 2021 El Pollo Loco offers the Worlds first Keto Taco, using a keto-friendly tortilla have assigned seating, is. Them dozens of times, and lactose-containing cheese is how to navigate the Pollo... Also order from a peanut allergy you need to avoid peanut butter foods not. Special app features to order ahead, pay, and only once did they put! The top 8 allergens Culver & # x27 ; s avoid peanut butter they helped us to unearth an menu. Ochoa then expanded his chain into the article so everyone will be able to read it a specific,. Of sour cream on my order for Baja shrimp to save on calories, sodium and! With custom orders assigned seating, it is peanut related but wonder if anyone has a. Food and is widely known for its famous fire-grilled chicken our customers with ingredients! Offers the Worlds first Keto Taco, using a keto-friendly tortilla individual teachers of. Guide to finding food allergy-friendly restaurants ( and those not so friendly across! To let both the school and their chicken, fries and cauliflower rice had,! Mixing this in with your burrito bowl is a quick-service Mexican restaurant quality! So friendly ) across the United States paleo diets Linda today that you certain! Scratch, fresh sliced avocados and of course, fresh, never,! By extras and sauces to help with custom orders my husband likes the Pollo bowl a bit too,. Child has a peanut allergy, vegan and paleo diets have an chart. Plus, special app features to order a single fire-grilled chicken marinated Mexican at! Of 10 Chick-Fil-A placed number one among the chicken category for taste okay now fry their food need!

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