I offer somatic therapy that helps turn down the "background noise" of anxiety, stress, pain, and other symptoms. But through my own processes in therapy, I have discovered that this is the truest irony. Clinical and Somatic Psychotherapist (MFT), Sex Therapist, Tantra Teacher, Love and Sex Coach Clinical Social Work/Therapist, LCSW, MPH, I specialize in treatment of the long term effects of Adverse Childhood Experiences, excessive stress and other traumas in their emotional, behavioral and physical manifestations. Are you not feeling like yourself? is an established group practice that is focused on strong team values both within the practice and through collaborating with providers in the community. Hakomi sessions help shift us out of our busy minds and into our bodies. And, via the vagus nerve, the pathways of communication go both ways, from brain to body and from body to brain. . It isnt a conscious process that someone chooses. While I consider my practice to be trauma-informed, I am not a trauma specialist. They may also be held as other somatic symptoms, such as pain, inflammation, autoimmune issues, insomnia, or digestive problems. But the placebo effect is an EFFECT! I am very interested in modalities that focus on trauma and uncovering our innate human resiliency as well as modalities that incorporate mindfulness and somatic awareness, which help us get in touch with our bodies. I am an LCSWA specializing in trauma treatment for adults. Rachael Chatham MA, LCMHC, offers holistic, integrative depth psychotherapy for adults. My work focuses on a, I'm here to create a safe space for people to explore parts of themselves and their relationship with their mind and body. However, I work best with clients who have already done some healing work, are generally comfortable with touch, and are ready to pursue new goals. Use tab to navigate through the menu items. I received my undergraduate degree in Psychology and Journalism from The University of North Carolina at Chapel Hill. Transforming Touch was created as a way to help address early trauma. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing. Join to follow . Kline, M. (2007). . Neuroscience shows us that the nervous system interacts with all of our organs and tissues. Is somatic therapy a type of energy work, like Reiki? I am not a licensed mental health provider, and I do not diagnose or treat specific mental health conditions. In our work together, I view you as the expert on your life and I take on the role of supporting you in uncovering barriers to listening to your innate wisdom and achieving a greater sense of empowerment. A typical session is 60 minutes long and involves about 15 minutes of discussion, 30 minutes of guided experience on the table, and 15 minutes of integration. TFCBT has been shown to reduce or eliminate symptoms in 80% of participants. We can access physiology through the mind with dialogue, meditation, visualization and cognitive exercises. Center Valley Counseling, Inc. Asheville, North Carolina . Components of SE areincorporated into my therapeutic approach. Somatic therapy is based in the principle that human beings are an inseparable combination of mind, body, heart and spirit. Send me an email to schedule a free consult call to see if wed be a good fit to work together. Touch can be a valuable tool, because it fast-tracks body awareness. The field of somatic therapy is growing, and organizations like the US Association of Body Psychology advocate for more research to support and differentiate the various somatic modalities. Somatic therapy can be a wonderful stand-alone, or a complement to psychotherapy to expand from the stories of the mind to the wisdom of the body. . Licensed Clinical Mental Health Counselor, LCMHC. Berkeley, CA: North Atlantic Books. By letting go of your known way of being, the whole world is revealed to your new eyes., My approach to therapy emphasizes the belief that we all have strengths, and that we all experience periods in our lives when our strengths become difficult to identify and access. Levine, P. (1997). While psychotherapy includes exploration of past experiences and correcting faulty thought patterns, dialogue in somatic therapy emphasizes present moment mindfulness of body sensation in relationship to thoughts and feelings. Until we are able to connect with ourselves, it can prove challenging to have meaningful connections with others. Put simply, the placebo effect refers to the phenomenon that ones mind-set or expectations can create a physiologic change that helps to relieve symptoms. Being in touch with and connected to ourselves allows us to better connect with others. In my practice, I utilize a number of trauma informed approaches such as Attachment Focused EMDR (Eye Movement Desensitization and Reprocessing). Sessions may also involve education about the neuroscience of pain and stress, self-assessment of pain triggers, nervous system mapping and resource identification, wellness goal setting and coaching.A typical session is 60 minutes long and involves about 15 minutes of discussion, 30 minutes of guided experience on the table, and 15 minutes of integration.Tuning in to the body is a little like learning a new language, which takes practice. I am comfortable and experiencedworking with members of the lgbtq community as well as heterosexual couples, and couples who are polyamorous or monogamous. For those reasons, I find that clients get the most from the work when they come regularly, ideally every 1-3 weeks, over the course of several weeks or months. In some cases, I may recommend that clients also work with a mental health therapist or other type of health care provider.My training also qualifies me to safely incorporate touch into explorations. Physiological, but not pathological. If this is you, it is my goal to help you overcome the barriers and problems in your life that are keeping you from experiencing the freedom you are desiring. I utilize, Clinical Social Work/Therapist, LCSW, LCAS. Asheville, NC 28801 phone: 828-263-7273. In somatic therapy, we aim to listen to the bodys whispers so that it doesnt have to scream (another gem from a different mentor, Jessica Mark). We can access the emotional life through the body with touch, attention to sensation, and movement. I will partner with you to develop skills, access resources, and overcome obstacles to achieving a sense of joy, purpose and overall well-being. Somatic therapy asks: What is your body trying to tell you? But Transformative Touch somatic therapy does not involve intentional manipulation of a persons chi or aura. Let's explore the work that's possible together- and why. We work together via modalities of Transforming Touch, Somatic Experiencing, Safe and Sound Protocol, and EMDRto increase well-being and access to innate life force. When there are as many nerve cells in the gut as in the spinal cord, where does the mind end and the body begin? I'd be happy to suggest language you can use with your patients or clients to help them buy-in to the value of exploring mind-body connections, and the FAQ section includes some of that language.I work only with adults.I do not work with insurance, but I do have a sliding scale fee structure for a limited number of clients with financial need. In our work together, we will look at the whole self the mind, body, and the environment and systems in which we interact. Despite giving traditional talk therapy their best effort, they found they reached a plateau and are yearning to heal on a deeper level. Perhaps like you, when Ive felt trapped in my darkest moments, I never would have believed that pain could lead to my greatest inspirations. A sense of belonging is integral to our overall health as human beings and, through therapy and self-exploration, we can can begin to find belonging through connection with ourselves, others, and the natural world. The research on placebos makes it clear that our bodies have their own internal pharmacy that can be activated to help us heal, sometimes even boosting the healing effects of medications and other treatments. We work together via modalities of Transforming Touch, Somatic Experiencing, Safe and Sound Protocol, and EMDR to increase well-being and access to innate life force. In addition, we are building a relationship with each other and with your body over time. Somatic Psychotherapist. Somatic therapy uses dialogue to actively engage the wisdom and resources of the client, and we are trained specifically to work with the emotional and cognitive content that arises in the body, in a safe, supportive and therapeutic way. Sessions are designed to support, assist, restore, and empower clients of all ages, body types, backgrounds, and from all walks of life WELL BEING FOR BODY AND MIND HEALTH AND WELLNESS PAIN MANAGEMENT MOBILITY AND MOVEMENT RANGE OF MOTION CIRCULATION RELAXATION However, I am not trained in methods that are specifically designed for treating PTSD, releasing traumatic memories, or overcoming aversion to touch. The Transformative Touch modality uses evidence-based techniques rooted in functional anatomy; theories from body psychology such as the polyvagal theory and attachment theory; neurobiology, neuroplasticity and medical imaging studies; and research on the impact of mindfulness and mindset on health.More and more research is supporting the physiology of the mind-body connection. These responses can show up as anxiety, irritation/anger, and depression. A history of trauma doesn't rule out working together. I have received post-graduate training in mindfulness, trauma focused CBT, family centered treatment, motivational interviewing, guided meditation, and somatic therapy. Highly encouraged to apply: Clinicians with a specialization . Somatic (910) 659-8881 View Winston Salem, NC 27103 Amy Elizabeth Duffy Licensed Clinical Mental Health Counselor, LCMHCS, NCC, CCTP Verified I have been working in the mental health field for. And it causes very real physiological changes (blood flow, muscle tension, neurotransmitters and hormones) that turn the volume up on ordinary sensation and contribute to pain. I also work with problematic substance use, habitual problematic behaviors, anxiety, depression, and relationship issues. I have a somatically oriented approach to therapy and utilize the models of Hakomi, Internal Family Systems, Sensorimotor Psychotherapy and EMDR. It is an honor to be trusted to collaborate with my clients on their healing journey. Asheville North Carolina based somatic therapy for exploring mind body connections to support physical and emotional healing. My approach to therapy emphasizes the belief that we all have strengths, and that we all experience periods in our lives when our strengths become difficult to identify and access. These all aim to increase internal resources for clients to better self-regulate and tolerate larger emotions, feelings, sensations, stressors without feeling flooded, overwhelmed, or reacting. Lets explore your life experience in a new and exciting way. I have received extensive training with the Somatic Experiencing Trauma Institute and have received the SEP certificate (somatic experiencing practitioner). My professional development in the field is grounded in . I welcome you to contact me to discuss whether I would be a good fit for your client or patient.Please see below for information on my scope of practice and training, the home page for information on indications and contraindications for my practice, and the FAQs for important information on my scope of practice for clients with a trauma history. Increaseconfidence that you can handleintense emotions, Learn skills to strengthen your capacity for emotion regulation, Enhance your sense of security and vitality, Strengthen your connection with the bodys natural resources of wisdom and power, Increase the frequency of feeling calm, relaxed and stable in daily life. I am committed to creating a shame-free, empowering space for my clients to connect with their authenticity. They experienced trauma in childhood, lived with difficult parents, and tend to blame themselves. My training in yoga, mindfulness, dance and movement therapy, and EMDR informs the somatic approach that I can offer clients. However, I am not trained in methods that are specifically designed for treating PTSD, releasing traumatic memories, or overcoming aversion to touch. Finances. When the cause of the nervous system dysregulation is from the earliest years, from pre-cognitive and pre-verbal periods, touch can be helpful to access and build upon resilience and regulation. Somatic Psychotherapist - Asheville, NC NC Center for Resiliency Asheville, NC Posted: 21 days ago Full-Time Job Description NC Center for Resiliency, PLLC. Both therapies address the underlying physiology of trauma, stress, and dysregulation. Levine, P. (2010). Can we find a different resource that serves you better?Somatic therapists are also trained to safely and supportively work with emotional and cognitive content as it arises in the body. In the course of my work with clients, we may explore wellness goals and insights about ways to achieve healing. I use many modalities to individualize sessions to meet your needs to heal your pain mentally, emotionally, physically, and spiritually. I work with 18-65 y/o cis women of any gender representation and sexual identity who are looking to heal from wounds of their past that have caused patterns they feel stuck in and who want freedom. Somatic Experiencing (SE)is a naturalistic approach to the healing of trauma developed by Dr. Peter Levine. Art Therapy, Somatic Experiencing & Trauma Counseling My name is Kara Ashley-Gilmore, and I provide trauma and attachment-focused counseling and art therapy. We welcome the young parts of self where optimal nervous system functioning was inadequately developed, exhausted or collapsed in early life. I am certified in EMDR; my approach is attachment focused, informed by mindfulness. Asheville, North Carolina, United States. Expressive Arts Therapy is an integrative approach using art, music, movement, and pscyhodrama principals to help individuals reduce symptoms and achieve healing. It has been shown to be consistently effective in clinical trials. Somatic Practice Mission About Sliding Scale Resilient Roots Bodywork Book Appointment Bodywork Somatic Practice Folder: Mission Book Appointment Back About Sliding Scale Our Mission Hi I'm Rue (Ze/Zir) I identify as a trans nonbinary queer living in Asheville, North Carolina. But we do not apply pressure or manipulate soft tissue to produce a state of relaxation or correct structural dysfunction. Transforming Touch can address issues that arent easily accessible with traditional talk therapy. Missing who you were or longing for who you want to be? I'd be happy to suggest language you can use with your patients or clients to help them buy-in to the value of exploring mind-body connections, and the FAQ section includes some of that language. Draw alongside the silence of stone Levine, P. (1997). My training also qualifies me to safely incorporate touch into explorations. This is life-affirming, radiance-making work. There may be times when a somatic therapist will recommend additional support, and collaborate with other practitioners. Clinical Social Work/Therapist, LCSW, E-RYT, My style with clients is warm, compassionate, heart-centered, solution-focused & collaborative. I am committed to supporting you in creating a joyful & fulfilling life. New Clients? he relational matrix where rupture occurred due to preverbal or other developmental or cultural trauma. While acute injury is often the start of pain, medical imaging and neuroscience has shown that most persistent pain is not due to ongoing tissue damage, but the protective part of the brain and nervous system that has become overly sensitive. Clinical Social Work/Therapist, LCSW-A, LCAS. I am not a licensed mental health provider, and I do not diagnose or treat specific mental health conditions. 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